A practice that has esisted for more than 5000 years and in all cultures!
The marks that can be observed on the backs of athletes (swimmers, crossfitters, etc.) often arouse our curiosity. Apparently, athletes who use this therapy find many benefits. Like these athletes, more and more people are also using this practice.
Some of the benefits include the following:
- destressing
- improves sleep
- improves digestion
- improves the appaerance of the skin
- muscle relaxant
- stimulates the immune system
- ...
Cupping therapy?
Also known as "Hijama". With their suction effect, the suction cups decongest the muscles and improve circulation. This ancestral practice promotes the elimination of metabolic waste via the lymphatic system. This practice improves recovery and relieves pain such as migraine, aches, tendinitis, chronic pain,...
The different techniques of cupping therapy
- Dry cupping : dry cupping with an exposure time of +- 20 minutes
- Moving cupping : dry cupping + oil, we make an S movement
- Flash cupping : suction cups are placed and removed quickly
- Ventouses with scratch (hijama) : extraction of metabolic waste
The suction cups will be applied to areas of tension such as the cervico-thoracic, thoraco-lumbar hinges, etc.